The inner circle is a tight-knit community of like-minded people working towards leading healthier lifestyles. We are a group that keeps each other accountable, encourages, and builds each other up. We share life together. The ups and downs, the successes and set-backs of each season and goal. We push each other to be better because we know it’s worth it.
As part of the Inner Circle, you have access to our community group, weekly live Q&A sessions, guest speakers, text support, exercises and workouts, and recipes. You also become a part of our habit stacking Sets. These are the bread-and-butter of how we create change and maintain that change over time. They are jam packed with education and accountability.
As part of the Inner Circle, you have access to our
- Community Group
- Weekly Live Q&A
- E-Mail Support
- Text Support
- Movement Videos
- Trainer Tip Videos
- Daily Education & Inspiration
- Printable Check list
With the Inner Circle you also become a part of our Habit Stacking Sets. These are the bread-and-butter of how we create change and maintain that change over time.
Habit Stacking Sets is the taking the smallest step towards health and practicing it over & over until it sticks. Then, we build on that by taking the next smallest step! Habit Stacking is for those who want to see results last not just for 3-6 months.
If you are looking for a community/support system to help you create lasting change. If you are tired of the trying and failing at the latest fad diet or workout program. If you are in any sort of pain. If you have health issues or want to prevent health issues in the future. The inner circle is for you.